MASSAGE   THERAPY

Sierra Fitness is committed to offering a comprehensive fitness program to all of our clients. As an integral part of your customized program we are pleased to offer massage treatments including:

- Therapeutic Massage - Based on traditional European massage treatments respected as healing modalities for centuries. Providing relief for sore muscles, treatment for sports injuries and muscle contractions, increased circulation, and deep relaxation.

- Shiatsu - An Eastern form of bodywork combining stretching and acupressure applied to energy pathways in the body. Using a holistic approach, Shiatsu helps to restore balance, increase energy and promote deep relaxation.

- Desert Hot Stone Massage - Basalt stones from Sonora desert riverbeds are gently heated and used to create a truly unique massage experience. Enjoy an incredibly relaxing and pampering treatment.

- Paraffin Massage - Melt your cares away with warm aromatherapy-infused paraffin wax applied to sore muscles to aid in the release of contractions. Emerge feeling relaxed and renewed.

Our Massage Therapists are licensed and considered experts in their fields



MASSAGE   THERAPISTS

AMANDA BELCH
Amanda has been a licensed massage therapist since 1988. While extensively trained in medical and deep therapeutic massage, her current focus is on the mind/body connection. Sessions include a deep relaxing experience and special attention to holding patterns in musculature brought on by responses to physical or emotional stress.

ROBERT DICKINSON

*Bio coming soon.

SARAH HURGUY

*Bio coming soon.

First Class Fitness  - Gyrotonics® — Pilates — Yoga — Spin Classes — Group Exercise — Personal Training — Massage Therapy

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Tel: (520) 577-9000   Fax: (520) 577-9011